Episodes

Monday Jun 24, 2024
106. VM: Body Tawk Intro
Monday Jun 24, 2024
Monday Jun 24, 2024
Hey friends! We're introducing a new series of episodes focused on The Body. Please don't be scared, we're not going to rehash old bullsh*t or make you feel bad (worse). This intro gives you an idea of what's coming up. We're going to hear diverse experiences and dive into how society shapes our view of self, the expectations to conform, and the importance of reconnecting with all of ourselves.
Stay tuned for some eye-opening insights and relatable experiences. Let's figure out together how to live more authentically and healthily in our own skin.

Friday May 24, 2024
105. Pee Your Pants Scary
Friday May 24, 2024
Friday May 24, 2024
Dawn and her housemates made a pact to never speak of what happened in their flat. From day one they were plagued by eerie incidents, escalating to an unexplainable, horrifying encounter. One they wanted to leave behind forever.
Prepare yourself for a spine-chilling tale that will make you reconsider what you believe to be real. This is not just a ghost story; it's a journey into the heart of fear, belief, and the supernatural. Welcome to the haunting on Noriega Street.

Wednesday May 08, 2024
104. Phantom Friend or Foe?
Wednesday May 08, 2024
Wednesday May 08, 2024
Dare to venture into a semi-professional paranormal investigation of Dawn's 1940's-era abode. With our very own Medium in tow, this four-level house seemingly weaves its own tale, subtly revealing the possible presence of phantom friends. Yet, there seem to be challenges surrounding historic norms of 'wifely duties', that make us wonder- Is this a Phantom Friend, or Foe?
This investigation sparks an array of questions about life after death and the unknown. It's an exploration that blends the ordinary with the extraordinary, the comical with the somber, and the earthly with the otherworldly.
Music: Blue Dot Sessions
Delicates
Sun Spots
Desmontes
New Crescent
Email us: AbbeyNormalPodcast@gmail.com

Monday May 06, 2024
103. Sexy Paranormal Moment
Monday May 06, 2024
Monday May 06, 2024
With special guests, Stephanie and Dawn, Abbey takes a peek into the supernatural world with a fresh lens. In a profoundly spirited discussion, this episode explores the intriguing world of paranormal investigations and empathic abilities. Our guests recount eerie, paranormal experiences beginning at childhood. Stephanie sheds light on her personal journey developing mediumship skills, and brings forth the crucial aspect of drawing boundaries between “normal” life and the distracting unseen world.
This conversation, for skeptics and believers alike, is sure to widen your perspective and evoke curiosity about the unexplained.
Music: Blue Dot Sessions
Delicates
Voyager
Sun Spots
Entrap
Overlook
Cherie's Polvo
Email us: AbbeyNormalPodcast@gmail.com

Monday Mar 25, 2024
102. Car NOT For Sale
Monday Mar 25, 2024
Monday Mar 25, 2024
This episode delves into the significance of acquiring your driver's license and the celebration of a first car. Enjoy an engaging conversation with Liz, a friend who found the path to independence in her iconic pink 'Rambler’. Weaved throughout are the family ties that shape our lives, ultimately leading to that first car and brand new experiences. It's a lively testament to how a car can be more than just an object but a pivotal part of our growing up story.
A case in point, the twist in the story when a stranger shows interest in buying Liz's beloved Rambler, brings to light the important role of unexpected encounters in shaping our lives.
Rediscover your formative experiences as this episode reminds you of the thrill and charm of teenage life. Join us and bask in the shared joy of our weird and wonderfully ordinary lives.

Monday Feb 26, 2024
101. One Hundred and One Ums
Monday Feb 26, 2024
Monday Feb 26, 2024
In celebration of 100 episodes (and at least 101 "um"s recorded), Abbey shares the triumphs and tribulations of podcasting. What she's learned in four years of creating this show, the advice she ignores, and the moments that make it worth it. Tune in to hear some of the most memorable episodes, and un-released cringey stories from the cutting room floor.
Follow Abbey Normal Podcast on Instagram
Email us at AbbeyNormalPodcast@gmail.com

Monday Jan 29, 2024
100. The Square Peg
Monday Jan 29, 2024
Monday Jan 29, 2024
Abbey’s middle school Bible teacher was a square peg. An introverted goth, artist, musician, and long-term Christian school educator. He never followed the “normal” path in life, which made him an outsider in his own religious community.
Abbey gets the dish on how he landed in this conservative environment, and how he survived it.
And she asks an important question: “Was I your most annoying student?”

Monday Jan 08, 2024
99. De-escalation Dee Dee
Monday Jan 08, 2024
Monday Jan 08, 2024
As a youngster, Dawn experienced injury at the hands of other kids (and her own clumsiness). Some of it is hilariously ridiculous, and some is the stuff of Gen X legend. And along the way she learned how to handle herself. Channeling her fight/flight mechanism towards creative de-escalation of tricky situations. Is it enough to keep her safe? And at what cost?
Music: Blue Dot Sessions
Vernouillet
We Collect Shiny Things
Fifteen Street
Desmontes

Sunday Dec 10, 2023
98. Dear Dee Dee
Sunday Dec 10, 2023
Sunday Dec 10, 2023
“I never felt at home in my body."
Dee Dee’s notes and diary are full of misadventure, cringey exploration, and the drama of french kissing. Yet, in the margins of those stories are lessons about how to manage other people's reactions to your body, (ie. Boys, Men, and your own Mother).
Listen in, laugh along, and commiserate.
Love, Dawn W.
Music- Blue Note:
Peacoat
Crumbletown
Glass Runner
La Marais
Long Time Rye
Monder
Sebring

Monday Nov 20, 2023
97. Girl On Girl Crime
Monday Nov 20, 2023
Monday Nov 20, 2023
Mean Girl stories, we've all got em. We're going back to Abbey's notes from middle school to explore these "girl conflicts" and what they do to our psyches. Including how we respond to these horrible feelings of exclusion now- as grown adults.